Tuesday, April 19, 2016

Happier at Home

My latest and greatest start - it's a work in progress

Complications

Another book written by Atul Gawande - it's a work in progress

Area 51

This one is a work in progress. It's a long book, but very fascinating.

Better

This was an amazing book. It was written by a surgen.

More to Come

French Women Don't Get Facelifts

More to come here. This was a great book. I had originally heard of her book " French Women Don't Get Fat".

Wednesday, January 20, 2016

The Body Book


Book # 2 of the year is called: The Body Book by Cameron Diaz.


This book highlights the following:
  • The Law of Hunger
  • The law of Science of Strength
  • Other Ways to Love Your Amazing Body


This is another book that caught my eye at the airport; so far so good. I like her blunt discussion regarding food, health and body image.


Has anyone else read this?


The Happiness Project Update

Hey everyone,


So I finished the Happiness Project book this weekend. It was so good that I'm tempted to re-read parts of it.


Since I'm working on my own Happiness Project I have drafted my 12 areas to tackle.
In no particular order just yet.


1. Be body kind
2. Something to believe in
3. Love is all I need
4. No complaints
5. Be present and in the moment
6. Find happiness in all I do
7. Attitude is everything
8. Peruse a passion
9. Master a new skill
10. Be Authentic
11. Follow through
12. Be centered


Has anyone else every made these types of list?